Tai Chi Qigong & Coaching Training
Enhance your wellness practice through Tai Chi Qigong and Coaching Training. Gain skills in safe Tai Chi forms, Qigong for stress reduction, 60-minute class plans, and coaching strategies to create impactful 6-week programmes tailored for adults facing pain, anxiety, or fitness challenges.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This training equips you with practical tools to conduct safe 60-minute classes, teach stress-relieving Qigong routines, and introduce basic Tai Chi forms for adults aged 35 to 65. Master breathing techniques, body alignment, adaptations for pain sensitivity, chair-based options, coaching scripts, progress monitoring, and ready-to-use 6-week programme outlines for immediate application.
Elevify advantages
Develop skills
- Lead 60-minute Tai Chi Qigong sessions with safe, client-focused structure.
- Modify Tai Chi and Qigong for pain, balance problems, and low fitness in adults 35-65.
- Guide nervous beginners using encouraging words, achievable targets, and home routines.
- Create 6-week Tai Chi Qigong programmes with proper structure, timing, and progress measures.
- Incorporate Qigong for stress management through breathwork, visualisation, and seated exercises.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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