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Mindfulness Course
Open your eyes to the powerful benefits of mindfulness with our complete course, made especially for people who work in Alternative Medicine. Dig deep into the main ideas, learn how to control your feelings, and become a master at reducing stress. Learn how to use mindfulness in different treatments like ACT, MBCT, and MBSR. Discover ways of healing that look at the whole person, including practices from Ayurvedic and Traditional Chinese Medicine. Make your work better by using ways to measure progress and quality, so you can always improve and help your clients in the long run.
- Get good at controlling your feelings: Improve your well-being by using mindfulness methods.
- Put stress reduction into practice: Use mindfulness to manage stress effectively.
- Add mindfulness treatments to your work: Use ACT, MBCT, and MBSR when you're helping people.
- Plan and run mindfulness sessions: Create sessions that have a big impact on different groups of people.
- Learn about healing practices for the whole person: Mix mindfulness with Ayurvedic and Chinese medicine.

flexible workload from 4 to 360h
certificate recognized by MEC
What will I learn?
Open your eyes to the powerful benefits of mindfulness with our complete course, made especially for people who work in Alternative Medicine. Dig deep into the main ideas, learn how to control your feelings, and become a master at reducing stress. Learn how to use mindfulness in different treatments like ACT, MBCT, and MBSR. Discover ways of healing that look at the whole person, including practices from Ayurvedic and Traditional Chinese Medicine. Make your work better by using ways to measure progress and quality, so you can always improve and help your clients in the long run.
Elevify advantages
Develop skills
- Get good at controlling your feelings: Improve your well-being by using mindfulness methods.
- Put stress reduction into practice: Use mindfulness to manage stress effectively.
- Add mindfulness treatments to your work: Use ACT, MBCT, and MBSR when you're helping people.
- Plan and run mindfulness sessions: Create sessions that have a big impact on different groups of people.
- Learn about healing practices for the whole person: Mix mindfulness with Ayurvedic and Chinese medicine.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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