Herbalist Course for Beginners
This beginner course introduces safe herbal practices using lavender, chamomile, and lemon balm for relaxation and sleep, covering preparation methods, safety, and personalized planning.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This short, hands-on beginner herbalist course shows you how to spot and use lavender, chamomile, and lemon balm to help with relaxation and better sleep. You'll pick up safe ways to make teas, tinctures, and glycerites, plus right dosages, storage, and labelling. It also goes into safety tips, warning signs, basic herb-drug interactions, and creating and tracking a simple 7-day herbal plan.
Elevify advantages
Develop skills
- Design safe beginner herb plans: create 7-day routines for stress and sleep support.
- Prepare herbal teas and tinctures: get good at infusions, decoctions, and dosing.
- Screen for herb safety: identify red flags, interactions, and when to refer to experts.
- Communicate herbal guidance ethically: provide clear, simple safety advice.
- Research herbs like a pro: record sources, compare info, and plan further learning.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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