Autogenic Training Practitioner Course
This course provides comprehensive training to become a certified Autogenic Training Practitioner, focusing on safe, ethical facilitation of relaxation techniques to reduce stress and improve well-being for clients, particularly office workers.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Autogenic Training Practitioner Course equips you with practical skills to lead safe and effective relaxation sessions. You will learn the basics, benefits, and contraindications, then gain expertise in structured client intake, risk assessment, and informed consent. Develop an ethical, trauma-sensitive practice, handle reactions during sessions, create a targeted 3-session programme, and record results to help your clients achieve lasting stress reduction and improved sleep.
Elevify advantages
Develop skills
- Master clinical intake: assess risks, establish goals, and secure informed consent.
- Practice ethical autogenic training: maintain boundaries, ensure safety, and respect client autonomy.
- Develop in-session safety skills: manage reactions, de-escalate situations, and recognise when to refer.
- Design programmes for office workers: structure three focused autogenic training sessions.
- Track outcomes and provide aftercare: document sessions, support homework, and prevent relapse.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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