Ayurvedic Cooking Course
This course equips you with practical skills to create balanced Ayurvedic meals tailored to individual doshas, incorporating seasonal ingredients and traditional principles for optimal digestion and well-being.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Ayurvedic Cooking Course teaches you how to create balanced three-dish menus, choose seasonal ingredients, and use spice mixes that aid digestion. You will learn dosha-specific modifications, straightforward recipe drafting, and effective preparation for small gatherings. Additionally, you acquire research-backed ways to describe your selections, along with hands-on methods for cooking, storing, and warming dishes while preserving Ayurvedic principles.
Elevify advantages
Develop skills
- Design Ayurvedic menus: quickly assemble three-dish, dosha-conscious plates.
- Cook considering doshas: modify spices, oils, and techniques for equilibrium.
- Implement Ayurvedic principles: incorporate tastes, digestive fire, and seasons into everyday menus.
- Enhance retreat catering: schedule, present, and reheat meals to maintain their properties.
- Articulate menu decisions: provide straightforward, evidence-supported notes on Ayurvedic dishes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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