The Science of Happiness Course
This course equips you with science-backed strategies to cultivate happiness through positive psychology principles, practical exercises, and data-driven self-improvement techniques.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Science of Happiness Course provides practical, research-based tools to understand and boost well-being in everyday life. You will learn key ideas from positive psychology, evidence on finding meaning, building relationships, healthy habits, and helping others, then practise simple tracking, data analysis, and coaching methods you can use right away on yourself, your work, and those around you.
Elevify advantages
Develop skills
- Measure happiness: use quick, research-backed well-being scales in real situations.
- Track mood data: create simple daily records to identify personal happiness trends.
- Analyse patterns: apply basic statistics and charts to distinguish real insights from distractions.
- Turn insights into action: develop short, evidence-based plans to enhance happiness.
- Coach ethically: tailor tools for clients while safeguarding privacy and agreement.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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