Stoic Philosophy Course
This course introduces Stoic philosophy through the works of Seneca, Epictetus, and Marcus Aurelius, offering practical tools to handle academic stresses like criticism, workload, and isolation. Participants will build a 7-day Stoic routine, apply CBT-inspired techniques, and foster resilience and ethical clarity in learning environments.
flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Stoic Philosophy Course gives a short, hands-on introduction to Seneca, Epictetus, and Marcus Aurelius, connecting their main teachings to everyday academic stresses. You'll learn practical exercises for dealing with criticism, rejection, too much work, and feeling alone, create a 7-day Stoic routine, use CBT-like methods, and understand your boundaries to develop strength, clear thinking, and moral assurance in tough learning settings.
Elevify advantages
Develop skills
- Design Stoic practice plans: create a targeted 7-day schedule for busy scholars.
- Apply Stoicism in your work: manage overload, criticism, and rejection with clear-headedness.
- Read Stoic classics: understand and reference Seneca, Epictetus, and Marcus Aurelius.
- Use Stoic-based CBT tools: quickly reframe stress, overthinking, and study worries.
- Integrate Stoicism ethically: recognise boundaries, dangers, and when to get more help.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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