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Workplace Fitness & Wellness Course

Workplace Fitness & Wellness Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Workplace Fitness and Wellness Programme teaches you to create safe, inclusive 12-week plans that ease pain, stress, and burnout while increasing energy and involvement. Gain knowledge in ergonomics, focused exercises, mental health techniques, habit-forming tools, and easy assessment methods, with practical templates for quick, trackable rollout in any office setting.

Elevify advantages

Develop skills

  • Design 12-week wellness programmes: organised, trackable, HR-approved setups.
  • Deliver safe office exercises: short, proven routines suited for desk workers.
  • Start and monitor participation: drives, rewards, and basic HR tracking.
  • Tailor inclusive activities: for hybrid, remote, and varied ability levels.
  • Handle wellness safety: checks, permissions, and essential legal forms.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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