Posture Training
Gain expert posture for modelling with focused alignment exercises, strength and flexibility routines, and instant on-set adjustments. Create a long, balanced frame, shield your body from tiredness, and ensure outfits flow perfectly in walks and shoots. Perfect for long workdays in the industry.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This practical course shows you how to achieve neutral body alignment for a tall, sleek look that shines in photos and videos. Master easy checks, everyday exercises, and fast fixes for posture problems, better balance, and joint care. Through targeted strength, movement, and breath work, develop steady habits that handle long hours, avoid aches, and make clothes hang just right.
Elevify advantages
Develop skills
- Master neutral alignment for sharp, extended lines in poses.
- Build strength and mobility in core, glutes, and shoulders quickly.
- Use quick on-set routines to maintain posture under stress.
- Apply model safety fixes for alignment and joint protection in heels.
- Follow a daily 10-15 minute protocol for top posture form.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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