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Floor Bar Course

Floor Bar Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Floor Barre Course offers practical tools to improve body alignment, strengthen core stability, and safeguard your back, hips, and ankles. You will master specific floor barre exercises, foot and lower leg techniques, and safe progressions that enhance standing control and arm movements. Featuring ready 45-minute lesson plans, music timing tips, and adaptable methods, it provides an effective way to boost performance while minimising injury risks.

Elevify advantages

Develop skills

  • Core and turnout mastery: control deep abs, neutral pelvis, and safe turns.
  • Foot and ankle power: develop strong arches, steady knees, and exact leg positioning.
  • Floor to standing skills: transfer barre control to arabesque and leg extensions.
  • Musicality and expression: align breathing, music phrasing, and arm lines.
  • Lesson planning essentials: create safe, building 45-minute floor barre classes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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