Log in
Choose your language

Beginner Contemporary Dance Course

Beginner Contemporary Dance Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

Gain practical tools for confident, safe movement in contemporary dance, including basic anatomy for joint protection, breath-movement coordination, floorwork like rolls, slides, crawls, and smooth standing-to-floor transitions. Learn to create short phrases, refine timing and dynamics, use video for self-assessment, and write reflections to improve movement quality and track your development.

Elevify advantages

Develop skills

  • Fluid contemporary movement: master dynamics, breath and seamless transitions.
  • Safe floorwork technique: learn controlled rolls, slides and joint-protective habits.
  • Efficient floor transitions: move standing to floor and back with power and ease.
  • Phrase creation basics: build 30–60 second contemporary studies with clear structure.
  • Reflective dance practice: observe, self-assess and describe movement with precision.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course