Aerial Hammock Course
This course equips you to confidently lead beginner aerial hammock classes with safety and creativity. You will learn essential rigging, pose progressions, spotting techniques, 60-minute class sequencing, and methods to inspire mindful, expressive movement while prioritising student protection and engagement throughout.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Gain practical skills to teach safe beginner aerial hammock classes. Master rigging, equipment safety checks, emergency procedures, step-by-step poses, simple sequences, inversions, warm-ups, cueing, and ways to foster expression and mindfulness in structured sessions.
Elevify advantages
Develop skills
- Safe rigging and studio setup: implement professional standards for anchors, weight loads, and inspections.
- Beginner hammock poses: guide secure entries, exits, inversions, and smooth flows.
- Spotting and cueing: apply hands-on and verbal methods to assist anxious learners.
- Class design: create a 60-minute introductory session with effective pacing and variations.
- Artistic aerial coaching: integrate rhythm, body lines, mindfulness, and safety principles.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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