Water Familiarization Course
Build athletes’ water confidence with structured progressions, safety protocols, and stress‑reduction tools. This Water Familiarization Course helps sports professionals design safe, measurable pool sessions that turn fear into calm, controlled performance.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Water Familiarization Course builds calm, confident participation in aquatic settings through clear goals, gradual exposure, and simple self-assessments. Learn safe entries and exits, floating, breathing control, and basic propulsion while applying evidence-based water safety, communication signals, and emergency basics. Use practical templates, logging tools, and stress-reduction routines to track progress and create safe, effective sessions for all levels.
Elevify advantages
Develop skills
- Aquatic confidence coaching: identify fears and apply gradual water exposure.
- Water safety planning: assess pool risks, set SMART goals, and track progress.
- In-water session design: build safe, progressive drills for new or anxious swimmers.
- Breathing and relaxation tools: teach calm entry, exhalation, and stress control.
- Emergency-ready practice: use flotation aids, signals, and basic verbal rescue steps.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF