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TRX Course

TRX Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The TRX Course gives you clear, actionable tools to run safe, effective suspension-training sessions. Learn precise exercise setup, strap adjustments, and coaching cues, plus how to progress or regress key movements for different fitness levels and common limitations. You also get evidence-based guidelines, assessment strategies, and ready-to-use session plans to deliver consistent, high-quality results.

Elevify advantages

Develop skills

  • TRX program design: Build 4-week, 8-session plans with clear training goals.
  • TRX coaching technique: Cue, correct, and progress core TRX strength moves.
  • TRX group management: Run safe, efficient 45–60 minute sessions for all levels.
  • TRX screening & safety: Assess clients, spot red flags, and reduce injury risk.
  • Evidence-based TRX: Apply research to plan effective, time-efficient workouts.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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