from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Swimming Technique Course gives you practical tools to refine crawl and breaststroke with clear, measurable progress. Learn key biomechanics, breathing control, and respiratory training, then apply targeted drills, video analysis, and session templates to improve stroke efficiency, pacing, and endurance. Build a simple self-coaching system to plan 4-week blocks, track metrics, and adjust training for consistent performance gains.
Elevify advantages
Develop skills
- Stroke mechanics mastery: refine crawl and breaststroke for pro-level efficiency.
- Breathing control for swimmers: apply CO2 training and seamless breath timing.
- Video and metric-based analysis: use RPE, stroke data, and clips to coach technique.
- Session design for performance: build 60–90 min technical workouts that progress.
- Drill integration skills: select, pair, and progress drills to fix stroke faults fast.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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Course in PDF
