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Mental golf training

Mental golf training
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Mental Golf Training provides practical strategies to stay calm, focused, and consistent during play. Master key sports psychology concepts, create pre- and post-shot routines, and apply breathing, self-talk, and imagery for high-pressure shots. Build a 4-week mental plan, track progress with metrics, and use routines for challenging moments to boost performance.

Elevify advantages

Develop skills

  • Build strong pre-shot and post-shot routines for steady scoring under pressure.
  • Use golf-focused mindfulness, breathing, and self-talk to remain calm and sharp.
  • Create a 4-week mental golf plan with clear SMART goals and trackable data.
  • Apply cognitive restructuring to avoid choking, handle stress, and build confidence.
  • Monitor mental states and round stats to refine training for lasting improvement.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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