from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Adult Swimming Course delivers focused, practical training to refine stroke technique, build endurance, and boost confidence in the water. Learn clear freestyle, backstroke, breaststroke, and butterfly demonstrations, plan progressive 4-week conditioning sessions, and apply targeted drills, safety skills, risk management, and performance tracking to guide adult learners efficiently and responsibly.
Elevify advantages
Develop skills
- Swim stroke refinement: polish freestyle, backstroke, breaststroke, and butterfly.
- Adult swim coaching: convert skill gaps into clear, teachable objectives fast.
- Endurance planning: build 4-week swim plans with pacing, intervals, and recovery.
- Pool safety and rescue: apply risk checks, safe entries, assists, and basic CPR/AED.
- Incident-ready instruction: scan, communicate, and respond to pool emergencies.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
