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Boxing Course
Imarisha uwezo wako wa ngumi kupitia Mafunzo yetu kamili ya Ngumi, yaliyoundwa kwa ajili ya wataalamu wa michezo wanaotaka kuboresha ujuzi wao. Ingia ndani ya uchambuzi wa mitindo ya ngumi, kujifunza mbinu za kujilinda, na kuimarisha maandalizi ya akili. Jifunze mbinu za hali ya juu za kupiga ngumi na uchunguze mbinu mashuhuri za magwiji kama vile Muhammad Ali na Mike Tyson. Ongeza mazoezi yako ya mwili kwa kulenga mazoezi ya moyo na mishipa, nguvu, na wepesi. Mafunzo haya bora na yanayozingatia mazoezi hukupa fursa rahisi ya kujifunza kwa wakati wako.
- Jua mitindo ya ngumi: Badilika kulingana na wapinzani kwa mbinu mbalimbali.
- Imarisha ujuzi wa kujilinda: Jifunze kupiga ngumi za kujibu, kuzuia, na kukwepa.
- Kuza uimara wa akili: Boresha umakini, mkakati, na udhibiti wa msongo wa mawazo.
- Boresha nguvu ya kupiga ngumi: Kamilisha mchanganyiko, nguvu, na usahihi.
- Ongeza viwango vya mazoezi ya mwili: Ongeza nguvu, uvumilivu, na wepesi.
from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Imarisha uwezo wako wa ngumi kupitia Mafunzo yetu kamili ya Ngumi, yaliyoundwa kwa ajili ya wataalamu wa michezo wanaotaka kuboresha ujuzi wao. Ingia ndani ya uchambuzi wa mitindo ya ngumi, kujifunza mbinu za kujilinda, na kuimarisha maandalizi ya akili. Jifunze mbinu za hali ya juu za kupiga ngumi na uchunguze mbinu mashuhuri za magwiji kama vile Muhammad Ali na Mike Tyson. Ongeza mazoezi yako ya mwili kwa kulenga mazoezi ya moyo na mishipa, nguvu, na wepesi. Mafunzo haya bora na yanayozingatia mazoezi hukupa fursa rahisi ya kujifunza kwa wakati wako.
Elevify advantages
Develop skills
- Jua mitindo ya ngumi: Badilika kulingana na wapinzani kwa mbinu mbalimbali.
- Imarisha ujuzi wa kujilinda: Jifunze kupiga ngumi za kujibu, kuzuia, na kukwepa.
- Kuza uimara wa akili: Boresha umakini, mkakati, na udhibiti wa msongo wa mawazo.
- Boresha nguvu ya kupiga ngumi: Kamilisha mchanganyiko, nguvu, na usahihi.
- Ongeza viwango vya mazoezi ya mwili: Ongeza nguvu, uvumilivu, na wepesi.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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