Sport & Exercise Physiology Course
Master sport and exercise physiology to design safer, smarter endurance training. Learn energy systems, cardiovascular responses, risk screening, and progressive plans so you can assess athletes, boost performance, and prevent injuries in Physical Education.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Sport & Exercise Physiology Course gives you clear, practical tools to design safe, effective endurance training. Learn how energy systems, cardiovascular and respiratory function, and thermoregulation respond to exercise, then apply this knowledge to screening, risk stratification, and client profiling. Build progressive 16-week plans, monitor sessions in real time, manage safety, and track progress using simple, non-lab methods.
Elevify advantages
Develop skills
- Exercise physiology basics: apply energy systems to real endurance training.
- Client screening skills: profile risks, gait, and fitness for safe programs.
- Aerobic adaptation insight: use chronic changes to optimize running plans.
- Endurance plan design: build 16-week, phased, evidence-based training cycles.
- Field monitoring mastery: use HR, RPE, and logs to track progress and safety.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF