Prenatal Swimming Course
Master safe, effective prenatal swimming classes for the 2nd and 3rd trimesters. Learn pregnancy physiology, screening, pool safety, emergency response, and ready-to-use aquatic workouts to reduce pain, boost comfort, and protect both mother and baby.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Prenatal Swimming Course gives you practical tools to design safe, effective aquatic sessions for pregnant participants in the 2nd and 3rd trimesters. Learn pregnancy physiology, screening, risk assessment, pool safety, and emergency response, plus clear templates for 45-minute classes, weekly planning, exercise progressions, and supportive communication that builds confidence and comfort in the water.
Elevify advantages
Develop skills
- Design safe prenatal swim sessions: warm-up, main set, and relaxation blocks.
- Apply pregnancy physiology to tailor aquatic intensity, posture, and breathing.
- Screen pregnant clients, flag high-risk signs, and document clearance fast.
- Manage pool emergencies in pregnancy: clear protocols from cramp to collapse.
- Plan 4-week prenatal swim programs with progressions and symptom-based tweaks.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF