Pregnancy Exercise Course
Master safe, effective prenatal workouts. This Pregnancy Exercise Course gives Physical Education professionals evidence-based guidelines, trimester programming, risk screening, and exercise modifications to protect mom and baby while improving strength and mobility.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Pregnancy Exercise Course gives you clear, evidence-based tools to design safe, effective prenatal workouts. Learn pregnancy physiology, screening and consent, contraindications, and warning signs, plus trimester-specific programming, intensity monitoring, and emergency response. Build polished session plans, cueing scripts, and studio systems so you can confidently guide pregnant clients through strong, comfortable, well-structured sessions.
Elevify advantages
Develop skills
- Design trimester-safe prenatal workouts: effective, low-impact and evidence-based.
- Apply pregnancy physiology to tailor exercise intensity, load and positioning.
- Cue core and pelvic floor safely to protect diastasis and pelvic stability.
- Spot contraindications and warning signs fast, with clear referral decisions.
- Build pro-level client materials and studio systems for prenatal training.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
Course in PDF