How to Perform Pompoir Course
Master safe, evidence-informed pompoir techniques to enhance pelvic floor strength, intimacy, continence, and core stability. Designed for Physical Education professionals seeking clear protocols, progressions, and communication tools for real-world practice.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The How to Perform Pompoir Course delivers a clear, science-based approach to pelvic floor training, combining essential anatomy, motor control principles, and safety screening with a structured 4-week program. Learn precise exercise techniques, breathing coordination, progress tracking, and professional communication scripts to guide clients confidently, adapt sessions to different needs, and support sexual health, continence, and overall core function.
Elevify advantages
Develop skills
- Safe pelvic floor screening: quickly spot red flags and know when to refer.
- Evidence-based pompoir drills: teach graded pelvic floor strength with control.
- 4-week pelvic program design: build clear, progressive sessions for fast results.
- Professional cueing for intimacy: use respectful scripts and clear boundaries.
- Objective progress tracking: document outcomes, safety signals, and client feedback.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
Course in PDF