Workplace Ergonomics and Exercise for Safety Professionals Course
Master workplace ergonomics and exercise design to cut injury risk, boost comfort, and improve productivity. Learn practical assessment tools, workstation redesign, and micro-break programs tailored for safety professionals in office and light-assembly settings.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This concise course gives you practical skills to assess and improve office and light-assembly workstations using proven ergonomic tools like RULA, REBA, and the NIOSH Lifting Equation. Learn to design effective controls, select supportive equipment, build simple exercise and stretching routines, plan micro-breaks, and track results so you can reduce discomfort, prevent MSDs, and support healthier, more productive teams.
Elevify advantages
Develop skills
- Office ergonomics setup: Quickly assess and optimize computer workstations.
- Ergonomic risk assessment: Apply RULA, REBA, NIOSH tools in real workplaces.
- Control design skills: Create practical engineering and administrative ergonomics fixes.
- Exercise and micro-break design: Build simple, safe routines to cut MSD risk.
- Data-driven follow-up: Track discomfort, incidents, and ROI of ergonomics programs.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF