Free course
US$0.00
Premium course
US$30.90
Therapeutic Yoga Course
Fungua uwezo wa yoga kupunguza maumivu sugu ya mgongo wa chini kupitia Mafunzo yetu ya Tiba Yoga. Yameundwa kwa wataalamu wa yoga, mafunzo haya yanatoa mwongozo kamili wa kuunda mipango madhubuti ya vipindi, kuelewa sababu za maumivu, na kuunganisha umakinifu. Jifunze mbinu muhimu za kupumua na kupumzika, tahadhari za usalama, na pozi za tiba. Boresha ujuzi wako kwa kubuni programu za yoga zilizolengwa na marekebisho na vifaa, kuhakikisha mazoezi salama na yenye ufanisi kwa viwango tofauti vya ujuzi.
- Tengeneza mipango ya vipindi: Jifunze kuandaa vipindi bora vya yoga kwa wateja.
- Tambua sababu za maumivu: Gundua na uelewe asili ya maumivu sugu ya mgongo wa chini.
- Tumia mbinu za kupumua: Tumia mazoezi ya kupumua kwa utulivu na udhibiti wa maumivu.
- Hakikisha usalama: Rekebisha mazoezi ya yoga kwa viwango na hali tofauti za ujuzi.
- Buni programu za tiba: Unda mazoezi ya yoga yaliyolengwa kwa kupunguza maumivu.
from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Fungua uwezo wa yoga kupunguza maumivu sugu ya mgongo wa chini kupitia Mafunzo yetu ya Tiba Yoga. Yameundwa kwa wataalamu wa yoga, mafunzo haya yanatoa mwongozo kamili wa kuunda mipango madhubuti ya vipindi, kuelewa sababu za maumivu, na kuunganisha umakinifu. Jifunze mbinu muhimu za kupumua na kupumzika, tahadhari za usalama, na pozi za tiba. Boresha ujuzi wako kwa kubuni programu za yoga zilizolengwa na marekebisho na vifaa, kuhakikisha mazoezi salama na yenye ufanisi kwa viwango tofauti vya ujuzi.
Elevify advantages
Develop skills
- Tengeneza mipango ya vipindi: Jifunze kuandaa vipindi bora vya yoga kwa wateja.
- Tambua sababu za maumivu: Gundua na uelewe asili ya maumivu sugu ya mgongo wa chini.
- Tumia mbinu za kupumua: Tumia mazoezi ya kupumua kwa utulivu na udhibiti wa maumivu.
- Hakikisha usalama: Rekebisha mazoezi ya yoga kwa viwango na hali tofauti za ujuzi.
- Buni programu za tiba: Unda mazoezi ya yoga yaliyolengwa kwa kupunguza maumivu.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
Course in PDF