Senior Yoga Instructor Training
Become a confident Senior Yoga Instructor. Learn safe chair-based sequences, progressions for arthritis and balance issues, clear cueing, and senior-specific safety so you can design gentle, effective classes that build mobility, confidence, and connection.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Senior Yoga Instructor Training gives you practical tools to confidently guide older adults in safe, gentle, chair-based classes. Learn detailed movement modifications, clinical considerations, and progression strategies for common conditions, plus clear cueing, communication, and safety protocols so you can design inclusive, effective 8-week programs that build strength, mobility, and trust in every session.
Elevify advantages
Develop skills
- Design 8-week chair yoga plans: safe, gentle progressions for seniors.
- Screen older adults: assess risks, meds, and adapt yoga for common conditions.
- Teach joint-friendly chair poses: cue clear modifications and support balance.
- Apply senior safety protocols: monitor red flags, prevent falls, document issues.
- Communicate with dignity: inclusive cues, calm tone, and confidence-building.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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