Free course
US$0.00
Premium course
US$30.90
Meditation Course
Imarisha mazoezi yako ya yoga na Kozi yetu kamili ya Tafakuri, iliyoundwa kwa ajili ya wataalamu wa yoga wanaotafuta kuongeza uelewa wao na matumizi ya tafakuri. Chunguza historia na aina za tafakuri, jifunze mbinu kama vile Upendo na Fadhila na Ukaguzi wa Mwili, na ugundue faida za kihisia na kimwili. Jifunze kuweka malengo ya kibinafsi ya tafakuri, kuunganisha umakinifu katika maisha ya kila siku, na kushinda changamoto za kawaida. Boresha ujuzi wako wa kufundisha na ukuaji wa kibinafsi kwa maudhui ya vitendo na ubora wa hali ya juu yaliyoundwa kwa safari yako.
- Jifunze Upendo na Fadhila: Kuza huruma na uimarishe ustawi wa kihisia.
- Weka Malengo ya Tafakuri: Bainisha malengo ya kibinafsi kwa mazoezi bora ya tafakuri.
- Fanya Ukaguzi wa Mwili: Jifunze hatua za kuboresha utulivu wa kimwili na kiakili.
- Unda Ratiba za Tafakuri: Tengeneza mazoezi endelevu ya umakinifu wa kila siku.
- Shiriki Mbinu za Tafakuri: Fundisha wengine na ushinde changamoto za kawaida za tafakuri.
from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Imarisha mazoezi yako ya yoga na Kozi yetu kamili ya Tafakuri, iliyoundwa kwa ajili ya wataalamu wa yoga wanaotafuta kuongeza uelewa wao na matumizi ya tafakuri. Chunguza historia na aina za tafakuri, jifunze mbinu kama vile Upendo na Fadhila na Ukaguzi wa Mwili, na ugundue faida za kihisia na kimwili. Jifunze kuweka malengo ya kibinafsi ya tafakuri, kuunganisha umakinifu katika maisha ya kila siku, na kushinda changamoto za kawaida. Boresha ujuzi wako wa kufundisha na ukuaji wa kibinafsi kwa maudhui ya vitendo na ubora wa hali ya juu yaliyoundwa kwa safari yako.
Elevify advantages
Develop skills
- Jifunze Upendo na Fadhila: Kuza huruma na uimarishe ustawi wa kihisia.
- Weka Malengo ya Tafakuri: Bainisha malengo ya kibinafsi kwa mazoezi bora ya tafakuri.
- Fanya Ukaguzi wa Mwili: Jifunze hatua za kuboresha utulivu wa kimwili na kiakili.
- Unda Ratiba za Tafakuri: Tengeneza mazoezi endelevu ya umakinifu wa kila siku.
- Shiriki Mbinu za Tafakuri: Fundisha wengine na ushinde changamoto za kawaida za tafakuri.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
Course in PDF