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Kundalini Yoga Course
Imarisha uzoefu wako wa yoga na Mafunzo yetu ya Kundalini Yoga, yaliyoundwa kwa ajili ya wataalamu wa yoga wanaotaka kuongeza ujuzi wao. Jifunze ustadi wa kuchagua na kufanya kriyas, chunguza mbinu za kupumzika, na uelewe misingi ya nguvu ya Kundalini. Jifunze kupanga vipindi vyenye ufanisi, kuingiza mazoezi ya kutafakari, na kutumia mantras na mudras. Boresha ujuzi wako wa kufundisha na maarifa ya utafiti na kumbukumbu, kuhakikisha vipindi vyako vinaendana na mafundisho ya jadi. Jiunge sasa ili kubadilisha safari yako ya yoga.
- Jifunze Uteuzi wa Kriya: Chagua na utekeleze Kriyas za Kundalini Yoga zenye ufanisi.
- Imarisha ujuzi wa kupumzika: Ongoza vipindi kwa manufaa makubwa ya kupumzika.
- Panga vipindi vya yoga: Unda madarasa ya yoga yaliyopangwa, yenye mada, na yaliyowekwa nyakati.
- Boresha mbinu za kutafakari: Unganisha mantras na mudras katika mazoezi.
- Fanya utafiti wa yoga: Lingana na mafundisho ya jadi na uweke kumbukumbu za vipindi.
from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Imarisha uzoefu wako wa yoga na Mafunzo yetu ya Kundalini Yoga, yaliyoundwa kwa ajili ya wataalamu wa yoga wanaotaka kuongeza ujuzi wao. Jifunze ustadi wa kuchagua na kufanya kriyas, chunguza mbinu za kupumzika, na uelewe misingi ya nguvu ya Kundalini. Jifunze kupanga vipindi vyenye ufanisi, kuingiza mazoezi ya kutafakari, na kutumia mantras na mudras. Boresha ujuzi wako wa kufundisha na maarifa ya utafiti na kumbukumbu, kuhakikisha vipindi vyako vinaendana na mafundisho ya jadi. Jiunge sasa ili kubadilisha safari yako ya yoga.
Elevify advantages
Develop skills
- Jifunze Uteuzi wa Kriya: Chagua na utekeleze Kriyas za Kundalini Yoga zenye ufanisi.
- Imarisha ujuzi wa kupumzika: Ongoza vipindi kwa manufaa makubwa ya kupumzika.
- Panga vipindi vya yoga: Unda madarasa ya yoga yaliyopangwa, yenye mada, na yaliyowekwa nyakati.
- Boresha mbinu za kutafakari: Unganisha mantras na mudras katika mazoezi.
- Fanya utafiti wa yoga: Lingana na mafundisho ya jadi na uweke kumbukumbu za vipindi.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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