from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Hot Yoga Course gives you practical, evidence-based tools to design safe heated classes for beginners. Learn thermoregulation, risk factors, and heat-related illness recognition, plus screening, policies, and emergency protocols. Build smart 60-minute sequences, refine cueing and modifications, manage special cases, and optimize room temperature, humidity, hydration, and studio systems for confident, professional instruction.
Elevify advantages
Develop skills
- Safe hot yoga class design: build 60-minute beginner sequences with confidence.
- Heat risk assessment: screen students, spot red flags, and adapt on the spot.
- In-class safety management: monitor heat stress and respond to incidents fast.
- Studio environment control: set evidence-based heat, humidity, and ventilation.
- Inclusive hot yoga cueing: offer clear, heat-aware cues and smart modifications.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
