from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Flow Yoga Course gives you a clear, repeatable 60-minute class blueprint, from centering and warm-up to peak sequence, floor work, and Savasana. Learn precise breath-based cueing, smooth transitions, and layered instructions for mixed levels. Explore evidence-backed pacing, safe adaptations for common sensitivities, and practical strategies to create consistent, high-quality, intention-driven classes every time.
Elevify advantages
Develop skills
- Design 60-minute flow classes: balanced warm-up, peak, and cool-down.
- Craft clear class intentions: match themes to time of day and student needs.
- Cue breath-linked movement: precise inhale/exhale timing for smooth vinyasa.
- Adapt flows safely: modify for wrists, low back, and beginners without losing pace.
- Use evidence-based teaching: apply research to sequencing, cueing, and relaxation.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
Course in PDF
