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Fitness Yoga Course

Fitness Yoga Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Fitness Yoga Course gives you practical tools to design safe, strength-focused classes for active adults. Learn key safety principles, smart progressions, and effective modifications to protect joints and prevent injury. Build confidence in cueing, alignment, sequencing, and documentation so you can deliver clear, challenging, and sustainable sessions that keep students progressing and coming back.

Elevify advantages

Develop skills

  • Safe strength yoga design: protect joints while building power.
  • Smart sequencing: craft progressive flows for active, mixed-level adults.
  • Precision cueing: lead clear, motivating, and breath-driven strength classes.
  • Applied anatomy: read alignment, spot compensations, and adjust on the spot.
  • Pro class planning: script 60-minute lessons, track progress, and refine.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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Course in PDF