from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Master dynamic, 60-minute class design with clear goals, smart sequencing, and safe intensity. This practical course shows you how to structure warm-ups, build vigorous flows, craft peak mini-sequences, and manage timing, breath, and pacing. Learn precise cueing, effective modifications, and risk-aware protocols so every session feels intentional, challenging, and accessible for diverse, active groups.
Elevify advantages
Develop skills
- Design dynamic 60-minute Vinyasa classes with clear goals and smart timing.
- Build safe peak-pose mini-sequences with precise counts and alignment cues.
- Create vigorous Vinyasa flows with smooth transitions and breath-based pacing.
- Apply targeted warm-ups, modifications, and props to protect joints and spine.
- Use confident, concise cueing and pacing to lead intermediate-active students.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
