from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Pranayama Yoga Course gives you clear, science-informed tools to guide safe and effective breathwork. Learn essential anatomy and physiology, classical techniques with step-by-step instructions, and practical templates for short sessions. Build confident cueing, adapt practices for different needs, track progress with simple journaling, and design a focused two-week program you can apply immediately in classes or private sessions.
Elevify advantages
Develop skills
- Design short pranayama plans: build safe, effective 2-week breath programs.
- Teach core pranayama: cue Nadi Shodhana, Ujjayi, Dirgha, Bhramari with clarity.
- Apply breath anatomy: use physiology to choose calming or energizing techniques.
- Adapt for student needs: modify pranayama for anxiety, fatigue, and health limits.
- Track and refine: use journals and feedback to iterate pranayama sessions fast.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
Course in PDF
