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Beginner Chi Gong Course

Beginner Chi Gong Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This beginner Chi Gong course gives you clear foundations in breath awareness, posture, and safe movement so you can guide calm, low-impact sessions with confidence. Learn essential standing forms, gentle flowing sequences, and seated stillness, plus breath techniques, cueing skills, class design, and risk management. Build a simple, effective practice you can integrate into your existing classes or personal routine right away.

Elevify advantages

Develop skills

  • Teach beginner Qigong flows: calm, low-impact sequences for Yoga students.
  • Guide safe breathwork: natural abdominal breathing and gentle pacing cues.
  • Align standing and seated postures: joint-safe, functional Qigong basics.
  • Design short Qigong classes: 20–30 minute studio-ready beginner routines.
  • Integrate Qigong with Yoga: sequence, cue, and explain benefits with confidence.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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Course in PDF