Log in
Choose your language

Therapeutic Relaxation Course

Therapeutic Relaxation Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Therapeutic Relaxation Course gives you practical, evidence-based tools to reduce arousal, muscle tension, and stress in a brief format. Learn diaphragmatic breathing, PMR, body scan, and gentle movement, with clear scripts, grounding methods, and homework supports. You also gain skills to design 4-session programs, track outcomes, document progress, and integrate relaxation safely into ongoing care.

Elevify advantages

Develop skills

  • Design brief 4-session relaxation plans: structured, efficient, evidence-based.
  • Guide diaphragmatic breathing, PMR, and body scans with clear, clinical scripts.
  • Assess arousal with behavioral cues, simple scales, and basic physiological data.
  • Integrate relaxation into psychomotor care plans and multidisciplinary treatment.
  • Monitor outcomes and decide when to continue, intensify, or refer relaxation care.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

Course in PDF