Relaxation Techniques for Psychologists Course
Relaxation Techniques for Psychologists Course gives you evidence-based tools, scripts, and safety guidelines to deliver brief, effective relaxation sessions, tailor methods to complex clients, and track outcomes confidently in everyday clinical practice.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Relaxation Techniques for Psychologists Course gives you practical, research-based methods to reduce stress and anxiety in sessions and between visits. Learn safe breathing, PMR, mindfulness, grounding, and imagery, how to adapt them for trauma, medical issues, and panic, write clear scripts, structure brief exercises, track outcomes, and integrate home practice for consistent, measurable progress.
Elevify advantages
Develop skills
- Deliver brief relaxation sessions: structure 5–20 minute, client-safe exercises.
- Tailor evidence-based methods: match PMR, breathing, imagery to client needs.
- Manage risks and trauma: apply safety, grounding, and medical precautions fast.
- Coach home practice: set realistic plans, logs, and follow-ups for rapid gains.
- Monitor outcomes quickly: use 0–10 scales and notes to track clinical progress.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF