Log in
Choose your language

Mental Health and Well-Being Course

Mental Health and Well-Being Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Mental Health and Well-being Course gives you a clear, step-by-step framework to structure first sessions, build psychological safety, and co-create short-term plans. Learn to recognize work-related exhaustion, use simple screening tools, communicate with clarity, respect ethical boundaries, and design a practical 4-week plan with evidence-based strategies for sleep, stress reduction, movement, and daily self-care.

Elevify advantages

Develop skills

  • Structure effective 60-minute sessions: from rapport to closure with clarity.
  • Screen work-related distress: spot burnout, red flags, and referral needs fast.
  • Deliver clear psychoeducation: explain stress, burnout, and self-care in plain terms.
  • Build ethical practice: define scope, document risk, and make confident referrals.
  • Design 4-week well-being plans: sleep, movement, time boundaries, and follow-up.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

Course in PDF