from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Sports Dietitian Training gives you practical, evidence-based strategies to support female endurance runners. Learn to assess energy availability and RED-S, design weekly fueling plans, set macronutrient targets, and manage micronutrients, bone health, and supplements. Build clear assessment workflows, communication skills, and behavior-change tools to improve performance, recovery, and long-term athlete health.
Elevify advantages
Develop skills
- Assess RED-S and low energy availability with validated tools in female runners.
- Design quick, periodized meal plans for heavy, moderate, and rest training days.
- Calculate and adjust endurance macronutrient needs using real-world case examples.
- Interpret labs, body composition, and symptoms to guide safe nutrition decisions.
- Communicate with athletes and coaches to boost adherence and protect bone health.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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