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Personal Training Nutrition Course

Personal Training Nutrition Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Boresha utaalamu wako na Mafunzo yetu ya Lishe kwa Wakufunzi Binafsi, yaliyoundwa kwa ajili ya wataalamu wa lishe wanaotaka kuongeza ujuzi wao. Ingia kwa undani katika usambazaji wa virutubisho vikuu (macronutrients), mahitaji ya kalori, na mahitaji muhimu ya virutubisho vidogo (micronutrients). Jifunze kufuatilia maendeleo kwa kutumia kumbukumbu za vyakula na programu za simu za mazoezi, na ujifunze kuunda programu bora za mazoezi ya mwili. Chunguza mabadiliko ya mtindo wa maisha, pamoja na usimamizi wa msongo wa mawazo na mikakati ya kupanga milo. Mafunzo haya mafupi na ya ubora wa juu yanakupa uwezo wa kutoa mipango ya lishe iliyobinafsishwa na kufikia mafanikio ya mteja.

Elevify advantages

Develop skills

  • Kuelewa kikamilifu usambazaji wa virutubisho vikuu kwa afya bora.
  • Kuhesabu mahitaji ya kalori kwa kupunguza uzito kwa ufanisi.
  • Tumia kumbukumbu za vyakula kufuatilia maendeleo kwa usahihi.
  • Unda programu za mazoezi ya mwili zilizobinafsishwa kwa wateja mbalimbali.
  • Tekeleza usimamizi wa msongo wa mawazo kwa ustawi kamili.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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