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Dieting Course

Dieting Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Dieting Course gives you a clear, evidence-based framework to design safe calorie deficits, set realistic 4-week goals, and build sustainable eating habits. Learn simple portion tools, meal templates, and sample menus, plus practical strategies for social eating, plateaus, and relapse prevention. Use structured tracking, client profiling, and weekly focus plans to create efficient, results-driven diet plans that last.

Elevify advantages

Develop skills

  • Calorie planning mastery: set safe deficits with fast, evidence-based methods.
  • Practical meal design: build high-protein, high-fiber menus your clients enjoy.
  • Smart portion control: coach hand-based servings and plate methods with ease.
  • Client profiling skills: assess habits, barriers and culture to tailor diets.
  • Adherence coaching: track progress, troubleshoot plateaus and prevent relapse.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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Course in PDF