Course on Eating Behavior
Course on Eating Behavior for nutrition professionals: master behavioral assessment, mindful eating, emotional eating tools, motivational interviewing, and practical routines so you can create realistic, shame-free plans that help clients change how they eat for good.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This concise, practice-focused course gives you concrete tools to understand and change eating behavior. Learn to assess patterns, triggers, and emotional drivers, use mindful and scheduled eating, and apply stimulus control at home and work. Build effective goals, track progress with simple monitoring methods, and strengthen motivational communication to support lasting, realistic behavior change.
Elevify advantages
Develop skills
- Behavioral eating plans: design simple meal schedules to curb overeating fast.
- Mindful eating coaching: teach clients hunger cues and attentive bite-by-bite skills.
- Motivational interviewing: guide non-judgmental, change-focused nutrition talks.
- Self-monitoring tools: create food–emotion logs and use data to spot triggers.
- Goal-based counseling: set SMART habits, manage relapses, and track progress.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF