from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Biochemistry and Nutrition Course gives you a clear, evidence-based framework to improve metabolic health using real-world meal planning. Explore carbohydrate and lipid metabolism, insulin resistance, and key biomarkers, then translate mechanisms into practical dietary patterns, 7-day plans, grocery lists, and client communication tools that support better glucose, lipids, weight, and long-term adherence.
Elevify advantages
Develop skills
- Design evidence-based meal plans: apply carb, fat, and protein strategies fast.
- Interpret metabolic labs: connect glucose, HbA1c, TGs, and waist to diet.
- Translate biochemistry into practice: explain insulin, lipids, and cravings simply.
- Build 7-day nutrition plans: create grocery lists, prep steps, and follow-up metrics.
- Coach clients effectively: use clear language, MI tools, and relapse-prevention tips.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
