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Balanced Diet Course

Balanced Diet Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Balanced Diet Course gives you clear, evidence-based strategies to design realistic 7-day eating plans, apply authoritative dietary guidelines, and estimate portions with confidence. Learn to adapt meals for busy schedules, budget, and culture, set measurable goals, anticipate adherence barriers, and communicate concise, well-cited plans that are practical, sustainable, and easy to implement in everyday life.

Elevify advantages

Develop skills

  • Evidence-based menu design: turn dietary guidelines into realistic 7-day plans.
  • Portion mastery: estimate servings with household measures for precise counseling.
  • Practical meal planning: create fast, budget-smart menus for busy urban clients.
  • Client-ready communication: justify plans, set goals, and troubleshoot adherence.
  • Reliable source navigation: use WHO, DGA, and pro bodies for up-to-date advice.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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Course in PDF