Natural Health Course
The Natural Health Course helps healthcare professionals manage fatigue, sleep issues, pain, and digestion with evidence-based nutrition, sleep hygiene, gentle movement, mind-body tools, and clear safety and referral guidelines.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Natural Health Course gives you practical, evidence-informed tools to address fatigue, poor sleep, headaches, and bloating using simple lifestyle strategies. Learn to optimize nutrition, hydration, and gentle movement, improve sleep hygiene and circadian health, apply stress management and mind-body techniques, and follow clear safety, referral, and follow-up protocols for confident, responsible support.
Elevify advantages
Develop skills
- Practical nutrition planning: craft simple meal, hydration and trigger-food plans.
- Sleep optimization skills: apply quick sleep hygiene, circadian and screen-time fixes.
- Office pain relief methods: teach microbreaks, posture, walking and breathwork.
- Clinical reasoning for fatigue: link tests, lifestyle and red flags in brief notes.
- Brief behavior-change tools: use CBT, relaxation and habit coaching for fast wins.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF