Health and Wellness Course
Elevate your healthcare practice with a Health and Wellness Course that turns evidence-based sleep, nutrition, movement, and stress insights into 6–8 week client plans, powerful coaching tools, and practical behavior-change strategies you can use immediately.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Health and Wellness Course gives you practical tools to support better sleep, nutrition, movement, and stress habits in real-world settings. Learn behavior change techniques, motivational interviewing, and clear communication skills to build trust, set SMART goals, and manage relapse. Design 6–8 week action plans, track progress with simple metrics, and document sessions confidently for safe, effective lifestyle guidance.
Elevify advantages
Develop skills
- Client assessment mastery: run focused intakes and set sharp SMART goals.
- Behavior change coaching: apply MI, habit tools, and relapse plans with clients.
- Evidence-based lifestyle planning: design 6–8 week sleep, nutrition, and movement plans.
- Practical progress tracking: use simple metrics, apps, and reviews without overload.
- Professional documentation: chart sessions, goals, and referrals to clinical standards.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF