Herbs & Botanicals course
Enhance your natural healing practice using key herbs for managing stress and improving sleep. Master safe dosages, preparation of teas and tinctures, 4-week herbal protocols, lifestyle advice, and precise referral guidelines to confidently assist clients.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical, research-backed methods to aid stress relief and better sleep with herbs like chamomile, passionflower, valerian, and lemon balm. Master safe dosages, interactions, and ways to prepare teas, tinctures, baths, and pillows. Get 4-week treatment plans, lifestyle tips, record-keeping advice, and guidelines for referrals and follow-ups in daily practice.
Elevify advantages
Develop skills
- Design herbal plans for stress and sleep with safe, step-by-step 4-week protocols.
- Prepare teas, tinctures, and baths using precise dosing, timing, and combinations.
- Safely assess clients, spot red flags, document properly, and make medical referrals.
- Use evidence-based profiles of herbs including actions, indications, and interactions.
- Guide clients on lifestyle changes, sleep hygiene, stress relief, and herb safety limits.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

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Course in PDF