Spirituality Course
Spirituality Course for Humanities professionals: learn secular contemplative tools, mindful group facilitation, and evidence-informed practices to foster resilience, meaning, and inclusion in classrooms, workshops, and community settings.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This concise Spirituality Course offers a clear, secular approach to meaning, presence, and compassion. You will learn simple meditation, breathing, mindful movement, and journaling practices, plus ways to design safe, inclusive small-group sessions. Gain tools for handling strong emotions, building daily habits, adapting traditions without dogma, and finding reputable resources for continued growth.
Elevify advantages
Develop skills
- Facilitate secular spiritual groups: lead inclusive, 60–90 minute sessions.
- Apply practical meditation tools: breathwork, journaling, mindful movement.
- Handle group emotions safely: set boundaries, ground distress, know referrals.
- Adapt ancient practices: use Stoic, yoga, and mindfulness tools without dogma.
- Build daily spiritual habits: design brief, realistic practices professionals keep.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF