Women's Football Training
Boost your women’s soccer team with effective training focused on attacking play, quick transitions, fitness conditioning, and injury prevention—featuring practical exercises, structured periodization plans, and coaching strategies designed for competitive high-performance settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Women’s Soccer Training provides practical tools to enhance finishing skills, speed up transitions, and improve decision-making in the attacking zone, while safeguarding players through conditioning and injury prevention tailored for females. Master designing effective sessions, managing training loads weekly, monitoring basic performance metrics, and applying research-supported techniques that boost match performance and outcomes.
Elevify advantages
Develop skills
- Final-zone coaching: create finishing drills that replicate top-level game intensity.
- Injury prevention for females: incorporate ACL protection and FIFA 11+ exercises into routine training.
- Transition strategies: practice fast counter-attacks using evidence-based small-sided games.
- Periodization for amateur teams: develop 6-week schedules that balance jobs and sport.
- Practical assessment: monitor expected goals, key metrics, and player wellness to adjust training swiftly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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