Tennis Strength & Conditioning Coach Course
This course equips aspiring coaches with practical skills to enhance tennis players' physical performance through targeted strength and conditioning programs, focusing on assessment, training design, injury prevention, and data-driven adjustments.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Tennis Strength and Conditioning Coach Course provides a straightforward, hands-on approach to evaluating players, creating effective 6-week training plans, and handling weekly training demands. You will discover how to measure speed, power, flexibility, and stamina, develop focused training sessions, track improvement using basic tools, and implement recovery methods, injury avoidance, and workload control techniques to ensure players stay fit and perform optimally.
Elevify advantages
Develop skills
- Design tennis tests: create quick, dependable on-field assessments for all player levels.
- Plan weekly strength and conditioning: organise effective short training cycles around matches.
- Train tennis power: choose exercises to increase serve velocity and on-court burst speed.
- Apply injury prevention strategies: safeguard shoulder, knee, hip, and back through intelligent loading.
- Coach with data: track, analyse, and modify tennis programmes confidently.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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