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Tennis Strength & Conditioning Coach Course

Tennis Strength & Conditioning Coach Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Tennis Strength and Conditioning Coach Course provides a straightforward, hands-on approach to evaluating players, creating effective 6-week training plans, and handling weekly training demands. You will discover how to measure speed, power, flexibility, and stamina, develop focused training sessions, track improvement using basic tools, and implement recovery methods, injury avoidance, and workload control techniques to ensure players stay fit and perform optimally.

Elevify advantages

Develop skills

  • Design tennis tests: create quick, dependable on-field assessments for all player levels.
  • Plan weekly strength and conditioning: organise effective short training cycles around matches.
  • Train tennis power: choose exercises to increase serve velocity and on-court burst speed.
  • Apply injury prevention strategies: safeguard shoulder, knee, hip, and back through intelligent loading.
  • Coach with data: track, analyse, and modify tennis programmes confidently.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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