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Swimming Technique Course

Swimming Technique Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with hands-on methods to perfect crawl and breaststroke techniques, achieving clear and trackable improvements. You will explore essential body movements, breath management, and lung exercises, then practice focused drills, video reviews, and workout plans to enhance stroke smoothness, speed control, and stamina. Develop an easy self-guidance approach for four-week training cycles, monitoring progress and tweaking sessions for steady results in swimming.

Elevify advantages

Develop skills

  • Master stroke techniques: perfect crawl and breaststroke for top efficiency.
  • Control breathing in water: use tolerance drills and perfect timing.
  • Analyze with video and data: apply effort ratings, stroke metrics, and footage.
  • Design effective sessions: create 60-90 minute workouts that build skills.
  • Integrate drills smartly: choose and sequence them to correct flaws quickly.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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