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STAPS Course

STAPS Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This STAPS Course offers a straightforward, hands-on guide to ready university futsal players for tough matches over six weeks. You will discover how to create secure warm-ups, handle school schedules, improve rest, eating, and water intake, plus plan smart sessions in tight areas. Gain skills in assessments, tracking, cutting injury chances, and tweaking plans with data for structured, powerful, and simple-to-use cycles.

Elevify advantages

Develop skills

  • Design futsal microcycles with short, effective six-week plans for student-athletes.
  • Create focused warm-ups tailored to futsal for injury prevention in short time.
  • Plan high-intensity exercises including RSA, speed work, and small-sided games with steps.
  • Conduct basic field tests like Yo-Yo, sprints, change-of-direction, and wellness checks to refine training.
  • Track training load safely by balancing studies, trips, tiredness, and recovery for events.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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